COACHING

What is Coaching?

Is Coaching For Me?

Are you overwhelmed and don't know how to move forward towards your goals whether that be  business or personal growth?

Did you wake up one day and think "how did I get here? I didn't plan this life! I have so much more to offer the world and experience!"

Perhaps you feel 'lost' and lacking in motivation? 

I Specialise in holistic coaching, which means I use visualisations and discuss spirituality.

What I do: I empower people to take charge of their lives. I help you to recognise old belief patterns that are keeping you stuck, and by releasing these negative patterns and creating new positive belief systems, you create a new story for yourself where YOU decide how to run your life. It's a very empowering and rewarding experience.  

I work in different settings from outdoors in nature, face to face in my therapy room, or virtually online.

If you feel any of this resonates with you, please get in touch and we can arrange a free call to discuss your personal situation.

COURSE AND WORKBOOK

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Dream Life Course

Take the first step to the life of your dreams today!

Discover and let go of limiting beliefs that are holding you back from creating the life of your dreams in this 6 week course made up of 3 sections and up to 7 private coaching sessions where we will work through limiting beliefs and then start planning for the future using goal planning from 1 to 10 year planning tools. 

*PLUS*  a 24 page workbook to guide you through the process with tools you'll use time and time again.

Please contact me below to get in touch if you wish to find out more. 

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NATURE COACHING

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Nature Coaching

Nature is a wonderful healer and can work in harmony as part of our coaching relationship.

I have undertaken specialist training on how to work with nature as a powerful tool to assist in your coaching journey. We begin with your free consultation where we discuss your particular situation and preferences. This could mean beginning indoors virtually if that's where you feel comfortable, otherwise we will meet in an appropriate place in nature and hold our session there being held and supported by nature.

Our sessions could include meditations, visualisations and mindfulness techniques as well as other holistic healing therapies if that resonates with you personally.

If you would like to hear more about what I do, please don't hesitate to get in touch for a free consultation.

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